How do I book a physical therapy appointment?

You can book an appointment by contacting us at checkpoint.ptclinic@gmail.com or calling 081-668-2396.

Why train with a physiotherapist instead of a regular personal trainer?

Physiotherapist-trainers understand body mechanics, injury prevention, and rehabilitation at a clinical level. We design programs that are both effective and safe, identifying movement problems that regular trainers may overlook.

Can personal training help with chronic pain or office syndrome?

Yes. Our corrective exercise program specifically targets posture issues and chronic pain from sedentary lifestyles. Many clients see significant improvement in office syndrome symptoms through structured movement programs.

How often should I train per week?

This depends on your goals and current fitness level. Our physiotherapist-trainers will recommend an appropriate frequency during your initial assessment, typically 2–3 sessions per week for most clients.

Is personal training at Checkpoint Clinic suitable for seniors?

Yes. We have a dedicated Senior Exercise program designed to safely maintain muscle mass, improve bone density, and reduce fall risk in older adults under expert physiotherapy supervision.

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Personal Training

Unlock your body's potential with precise exercises. Supervised by structural experts for sustainable health, pain-free movement, and reduced injury risk.

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Tailored Fitness Approach

Personal Exercise Programs

Private personal training by a Physio-Trainer. Programs specifically designed for your goals, whether you are an athlete, senior, or someone looking to overcome chronic pain.

Personal Training Programs

Corrective Exercise

Adjust posture and body structure. Resolve Office Syndrome and chronic pain.

Sports Specific Training

Increase sports performance for athletes such as runners, golfers, or those seeking extreme strength.

Senior Exercise

Exercise for seniors. Slow down muscle loss, increase bone density, and reduce fall risk.

Ultimate Goal Designer

Transform your vision into reality with a customized program built entirely around your personal milestones, lifestyle and physical needs.

Why train with a physical therapist?

In-depth Assessment

Evaluation starting from bone alignment, flexibility, and muscle strength.

Reduce Injury Risk

Eliminate exercises that map dangerously to individual joints.

Expert Supervision

Supervised by licensed physical therapists with direct experience.

Sports Science

Utilizes scientifically proven Biomechanics and Physiology principles.

Pricing

Personal Training

Private training
Science based
Performance training
Body recomposition

1 session (60 minutes)฿1,500

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Personal Training Package

Regular price 1,500 baht per session

Exs 4, personal traininig 4 session (1,450 baht / session)฿5,800

Exs 16, personal traininig 16 session (1,400 baht / session)฿22,400

Exs 32, personal traininig 32 session (1,310 baht / session)฿41,900

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* Prices may vary. Please contact us before booking.

FAQ

Frequently Asked Questions

Personal training at Checkpoint Clinic is supervised by licensed physiotherapists. It includes a full body assessment, a personalized training program, and ongoing supervision. Programs cover corrective exercise, sports-specific training, senior exercise, and goal-based programming.

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